Almuerzos / Lunch
Lunes: Espinacas con garbanzos
Monday: Spinach with chickpeas
Monday: Spinach with chickpeas
Martes: Paella de Verduras
Tuesday: Vegetable Paella
Tuesday: Vegetable Paella
Miércoles: Calabacines rellenos con tofu y brotes de soja
Wednesday: Courgettes stuffed with tofu cheese and bean sprouts
Wednesday: Courgettes stuffed with tofu cheese and bean sprouts
Jueves: Brocheta de verduras y quinoa
Thursday: Vegetable skewer and quinoa
Thursday: Vegetable skewer and quinoa
Viernes: Pisto de verduras con queso tofu
Friday: Ratatouille with tofu cheese
Friday: Ratatouille with tofu cheese
Sábado: Salteado de tallarines con verduras
Saturday: Sauteed noodles with vegetable
Saturday: Sauteed noodles with vegetable
Domingo: Cous cous con verduras y falafel
Sunday: Cous cous with vegetable and falafel
Sunday: Cous cous with vegetable and falafel
Cenas / Dinner
Lunes: Tacos o burritos vegetales
Monday: "Burritos" with vegetable
Monday: "Burritos" with vegetable
Martes: Hamburguesa vegetal
Tuesday: Vegetarian burger
Tuesday: Vegetarian burger
Miércoles: Wok de verduras con salsa de soja o salsa Teriyaki con tofu
Wednesday: Vegetable wok with soy sauce or Teriyaki sauce and tofu cheese.
Wednesday: Vegetable wok with soy sauce or Teriyaki sauce and tofu cheese.
Jueves: Lasaña Vegetal
Thursday: Vegetable lasagna
Thursday: Vegetable lasagna
Viernes: Champiñones rellenos
Friday: Stuffed mushrooms
Friday: Stuffed mushrooms
Sábado: Parrillada de verduras con tofu
Saturday: Grilled vegetable with tofu cheese
Saturday: Grilled vegetable with tofu cheese
Domingo: Sandwich Vegetal
Sunday: Vegetable sandwich
Sunday: Vegetable sandwich